投稿日: 投稿者: 福岡想山会

金山マイナールート（鬼が鼻直登～車谷　オニコナスビ鑑賞）

期  日 ： 2023年7月29日（土）

参加者 ： １５名

【コースタイム】　　車谷登山口8：35→椎原登山口8：42→10：17鬼が鼻岩（休憩10分）→10：48椎原峠→11：42唐人の舞→（昼食20分の後）12：32矢筈峠→12：25車谷登山口

【コメント】

椎原登山口から5分も行くと、椎原峠と鬼が鼻直登コースに分かれる。沢を渡って沢沿いに進む。大雨で道は荒れているがテープもあり迷うことはない。一度林道に出てさらに登る。大きな滝を高巻きして5分ほど行くと右手の尾根に登りあがる。この急登は、猛暑無風の環境には体にこたえる。尾根に登りあがってしばらく上ると鬼が鼻山頂。

　椎原峠を経て唐人の舞を過ぎ、展望の良いところで昼食。無風が体にこたえる。

　矢筈峠から車谷を下る。ほどなくオニコナスビの群生地のはずだったが、時期が遅すぎ数輪しか残っていなかった。（本当にごめんなさい）車谷登山道は大雨で土砂や岩、大きな木がそこここで流れており、登山道が寸断されていた。キツネノカミソリの球根も流されたりむき出しになったりしていた。林道を経て崩壊地（気を付けて）を通過して無事登山口に。

　暑さで熱中症になりかけた方も。皆さんが、体を冷やすために凍った水分の入ったペットボトルを渡したり冷たい食べ物を渡したりしてくださいました。ありがとうございます。

　花の時期が早くなっていますね。来年は1週間早く計画します。

オニコナスビ
キツネノカミソリ

“金山マイナールート（鬼が鼻直登～車谷　オニコナスビ鑑賞）” への442件の返信

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  189. La estrella de ‘Terminator’ agregó que solo tomó estas sustancias para mejorar el rendimiento bajo la supervisión de
    un médico. “El culturismo siempre, siempre fue considerado un deporte seguro. Ahora la gente se está muriendo, se está muriendo por sobredosis de drogas y no saben qué diablos están haciendo”, dijo.

    También en 1976 ganó un Globo de Oro a actor debutante por Keep Hungry de Bob Rafelson. Pumping Iron se convirtió en un suceso de taquilla
    inesperado. Aún hoy es uno de los grandes documentales deportivos de
    la historia. Provocó también la expansión del fisicoculturismo y la instalación de Schwarzenegger como un nombre masivo.
    El documental no sólo lo muestra en el punto más alto de su actividad.

    Muestra, como muy pocas veces ha sucedido, el surgimiento de una estrella.
    El ultimate del documental es el triunfo de Arnold, su anuncio desde el escenario
    del retiro y él encabezando el coro de competidores que
    le canta el feliz cumpleaños a un abatido Ferrigno.
    La diferencia entre es una era y todos lo hacen hoy en día es que
    eran legales en ese momento y que estaban usando debajo de un Dr.

    supervisión. La cantidad de esteroides que él (y todos) hicieron fue microscópica en comparación con los
    atletas de hoy en día. Una vez tuvieron un simposio al que asistieron muchos de los
    culturistas de renombre de la época en cuanto a aumentar su
    dosis de cierto esteroide de una pastilla al día a dos.
    Ahora, los estudiantes de secundaria que nunca levantaron antes toman 5
    o 6 por día como parte de su stack.
    Los siguientes pasos de sus casi 15 años de carrera los dio haciendo cultura
    y deporte en la revista Shangay, hasta que entró en Hearst
    una semana antes del inicio de la pandemia en 2020.
    También es profesor de redes sociales y nuevas tecnologías en la Universitas Senioribvs CEU y
    forma parte del Innovation HUB de Hearst para investigar
    sobre nuevas tendencias. En 2007, Sylvester Stallone, estrella de Rocky, fue condenado
    por importar a Australia la hormona del crecimiento humano
    prohibida Jintropin. A Stallone se le encontraron forty eight viales de la droga en su equipaje en la
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    “A medida que envejeces, la glándula pituitaria se ralentiza y te sientes mayor, tus huesos se estrechan. Esta cosa le da a tu cuerpo un impulso y te sientes y te ves bien”,
    dijo a los agentes de aduanas. Stallone cube que engordó 18kg para su papel de Rambo usando testosterona
    recetada.
    Arnold desde pequeño siempre quiso impresionar a las chicas y en diversas entrevistas ha respondido con picardía en relación con el tema.
    U.U se centró en sus estudios de inglés en la Universidad Santa Monica College y posteriormente estudió
    negocios y economía internacional mediante un programa de correspondencia
    de la Universidad de Wisconsin. La calificación de
    los jueces fue muy cerrada, sin embargo, le otorgó el primer lugar a Sergio.

    Su carisma y presencia en el escenario lo convirtieron en una figura emblemática,
    atrayendo a fanáticos y seguidores de todo el mundo. Además, su éxito en el culturismo lo llevó a una carrera en Hollywood, donde se
    convirtió en una de las estrellas de acción más reconocidas y taquilleras, lo que le otorgó una
    plataforma aún mayor para promover el culturismo y un estilo de vida saludable.

    A pesar de esta controversia, Arnold Schwarzenegger continúa siendo una
    figura respetada y admirada en el mundo del health y el culturismo.

    Ha sido capaz de trascender su imagen como culturista y convertirse en un exitoso actor,
    empresario y político.
    Schwarzenegger recomienda tener esta sensación en cada entrenamiento, incluso si te cuesta.

    Schwarzenegger admitió haber utilizado anabolizantes androgénicos esteroideos mientras fueron legales, los conocía como
    “drogas de crecimiento de tejidos” y ha defendido firmemente el uso del
    clembuterol en el culturismo así como el uso del dianabol.
    A pesar de que Arnold pareciera ser un tipo sin cerebro, esa afirmación no podría ser más errónea.
    Se trata de un exgobernador y empresario con un carisma e inteligencia extraordinario.

    Además, ha trabajado arduamente para promover un estilo de vida saludable y la importancia del ejercicio físico.
    A lo largo de los años, se ha hablado mucho sobre el uso de esteroides por parte de Schwarzenegger.
    Él mismo admitió haberlos usado durante su carrera como culturista, pero también ha
    defendido su uso moderado y responsable.
    También ha señalado que el uso de esteroides period común en el
    mundo del culturismo en aquel entonces, y que muchos otros
    atletas de alto nivel también los usaban. Roberto Cabezas es especialista
    en fitness, CrossFit, culturismo, material de entrenamiento, nutrición y suplementación deportiva en Males’s Well Being España.

    Licenciado en Periodismo por la Facultad de Ciencias de la Información, en Madrid, siempre
    me ha gustado el deporte. Jugué al fútbol, practiqué karate, tenis
    y ahora soy un apasionado del pádel y entrenar en el gimnasio.
    Creo firmemente en que llevar una vida saludable, comiendo
    bien y haciendo ejercicio a diario, es fundamental
    tanto para el cuerpo como para nuestra salud psychological.
    Y animo a combatir el estrés con el entrenamiento fitness mediante rutinas de ejercicios.

    En Estados Unidos, más de 50 millones de adultos y 1710 millones en todo el mundo.
    “Es importante tomar en serio el dolor articular, ya sea de cadera, rodilla u hombro, porque disminuye la calidad de vida de millones de personas”,
    ha declarado Schwarzenegger al medio de comunicación Healthline.

    Nolte ha promocionado el uso de estas sustancias para mantenerse joven, pero sus continuos
    problemas con el alcohol y las drogas le
    convierten en un mal ejemplo para mejorar la fama de los esteroides.
    El Batman de Christopher Nolan supuso uno de los cambios físicos más impresionantes que nos ha dejado el cine.

    El camino requiere de esfuerzo y sacrificio, y luego está claro que hay sustancias que dan ventaja, pero sin ese trabajo
    no habría resultados. Esa es una de las preguntas que rondan siempre el culturismo, especialmente cuando la composición corporal se sale de lo
    común. Cada persona tiene un techo fisiológico, que controla la miostatina, y lo
    hace por nuestro bien. Sin esa proteína, nuestra masa muscular crecería sin medida, lo que afectaría a nuestros tejidos.

    Arnold Schwarzenegger es reconocido por su
    impacto histórico en el culturismo, siendo una figura clave en la expansión y
    popularización de este deporte, elevándolo a niveles sin precedentes de reconocimiento y aceptación a nivel global.
    Schwarzenegger nunca aceptó un «no» en su carrera, incluso, cuando
    los productores de la película Twins estaban indecisos
    sobre su contratación, prefirió trabajar free of charge que dejar de demostrar sus cualidades con actor
    de comedias.

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  190. Lo más interesante es que Tony Huge también admite que entiende que hay riesgos
    para la salud cardiovascular a largo plazo asociados con los esteroides.
    Piensa que si los esteroides fueran legales, la información sería
    más directa para que cada individuo pudiera correr el riesgo
    si así lo determine. Esto no es diferente de sustancias como los cigarrillos o incluso el azúcar, que ambos
    son bien conocidos por tener riesgos para la salud a largo
    plazo a pesar de ser fácilmente accesibles y
    legales para consumir.
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    músculo y mantenerte en forma. También, en el proceso, evitarás el posible daño físico y psicológico de depender de sustancias artificiales para alcanzar el
    nivel de estado físico que deseas. La creatina es una de
    las opciones de apoyo al rendimiento más conocidas.
    Es una sustancia pure que se encuentra en alimentos
    como el pescado y la carne. También se vende en muchas tiendas
    como un suplemento de desarrollo muscular. Los corticosteroides oftálmicos son esteroides que
    se utilizan para tratar afecciones oculares como la conjuntivitis y la inflamación.
    Han sido probados y evaluados a lo largo de los años, garantizando un producto seguro cuando
    se usa de acuerdo con las indicaciones. Hablemos sobre
    qué son los esteroides, cómo pueden afectar a tu cuerpo
    y por qué lo mejor es evitarlos. Es divertido pensar en ser el mejor en tu
    deporte favorito y tal vez en convertirte en una persona rica y famosa.
    Esteroides utilizados para el aumento de volumen muscular
    por los culturistas. Culturistas que deseen alcanzar el
    máximo de masa y fuerza con un músculo de alta calidad.
    Primobolan un esteroide utilizado para alcanzar los músculos magros Preferido por los deportistas profesionales.

    Es uno de los esteroides más fuertes en el culturismo y el levantamiento de pesas.

    Una rutina constante y desafiante te mostrará
    resultados mucho mejores que tomar esteroides y trabajar en exceso
    tus músculos. Al igual que con otros suplementos de venta libre, presta atención a los ingredientes adicionales que
    puedan causar reacciones alérgicas o efectos a largo plazo en tu salud.
    Fíjate bien en los ingredientes adicionales en los suplementos que podrían tener efectos secundarios o causar
    reacciones alérgicas.
    El material y todo contenido que aparece
    en PORTALSALUD.COM con fines meramente educativos. No
    debe ser usado como un sustituto o suplencia
    de una consulta médica profesional, diagnóstico o
    tratamiento. PORTALSALUD.COM no avala ninguno de los productos o servicios que se publicitan en el sitio
    web. Es más, no seleccionamos la mayoría de los publicistas ni los anuncios publicitarios que aparecen en el sitio net.

    Su función consiste en ayudar con la modelación del cuerpo y mejorar el rendimiento
    y la resistencia en los entrenamientos. No, la principal diferencia radica en la
    concentración y la potencia de los esteroides. Los esteroides que requieren receta médica suelen ser más potentes y pueden causar efectos secundarios más graves si no se utilizan correctamente.

    Visite nuestro sitio internet para obtener más información y comprar los mejores suplementos en línea.,
    como Cytomel T3, y más. Todos nuestros productos están disponibles para comprar
    en línea, incluyendo nuestro ecualizador 250 esteroide y venta de
    propionato de testosterona. Sin embargo, entendemos que algunas personas pueden tener preocupaciones sobre algo específico, p.ej.,
    los efectos secundarios de los suplementos de t3, por eso te animamos a que investigues.
    El uso de esteroides en España es un fenómeno en crecimiento,
    impulsado por la búsqueda de mejoras en el rendimiento físico.

    Esto se debe a la importancia de garantizar la calidad y la confiabilidad de los productos
    adquiridos, así como a cumplir con las regulaciones legales
    vigentes en el país. Es un debate abierto, por la razón de
    que su legalización haría que el uso de drogas fuera más seguro y con las
    compañías farmacéuticas detrás, productos de más calidad.
    El medicamento suele ser indicado para enfermedades respiratorias por su
    efecto broncodilatador y, por sus efectos anabolizantes, lo utilizan como agente dopante en diferentes disciplinas deportivas.
    Tome una decisión sabia comprando solo marcas de esteroides de buena
    reputación. Además, es importante tener en cuenta que la publicidad y promoción de los esteroides también debe ajustarse a la normativa legal existente, evitando mensajes engañosos o que inciten al consumo irresponsable.

    Esta condición comúnmente se desarrolla en levantadores de peso que usaron esteroides anabólicos.
    Este conocimiento ayudará a las personas a tomar decisiones informadas
    y minimizar los riesgos asociados con su uso. Pero algunos atletas han admitido haber usado esteroides, que son unas hormonas artificiales que mejoran las fuerza y la masa muscular.

    Pero algunos niños, algunos adolescentes y algunos adultos
    siguen teniendo ganas de probarlos. La indometacina es un antiinflamatorio no esteroideo utilizado
    para tratar la artritis, enfermedades reumáticas, bursitis, tendinitis, gota y dolor moderado.
    Este medicamento debe ser usado con precaución en personas que tienen presión arterial alta,
    disminución de la función renal e insuficiencia cardiaca congestiva.

    Las autoridades están intensificando la vigilancia en línea para prevenir la comercialización ilegal
    de estas sustancias, con el objetivo de proteger la salud pública y combatir el dopaje
    deportivo. La legislación española sobre la compra de esteroides en línea es clara y severa en cuanto a la regulación de estas sustancias.
    Es importante destacar que la adquisición de esteroides a través de páginas internet sin receta médica es
    ilegal en España. La Ley prohíbe la venta y distribución de estas
    sustancias sin prescripción y supervisión profesional.
    Además, la legislación española prohíbe la venta de esteroides anabólicos sin receta médica,
    ya que se consideran medicamentos de prescripción para uso terapéutico en condiciones
    médicas específicas. Cualquier incumplimiento de estas normativas puede acarrear
    consecuencias legales y sanciones. Cuando se toman por prescripción médica, cualquier cese en el consumo debe ir supervisado
    también por un profesional sanitario y hacerse de
    forma progresiva.
    Esto implica tomar múltiples dosis de esteroides durante un periodo
    de tiempo específico, parar durante un tiempo y volver
    a empezar. Es importante destacar que la administración de esteroides a atletas profesionales sin fines médicos es considerada como
    trampa y puede resultar en la descalificación de competencias deportivas.
    Además, el uso indebido de esteroides también puede
    tener repercusiones legales en el ámbito laboral, ya que algunas empresas prohíben su consumo entre
    sus empleados debido a sus efectos secundarios y potenciales riesgos para la
    seguridad.

    References:

    injectable anabolic steroids; https://www.givershub.net/employer/Clenbuterol-efectos-secundarios,

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